Sometimes a group class is just right.
And sometimes you need a little more space just for you.

In my one-on-one sessions, I can tailor everything entirely to you and your individual needs.

Drawing on my training in yoga therapy, I combine yoga with a dedicated focus on your personal situation.

You work at your own pace and focus on your unique challenges—with the goal of understanding your body better, as well as preserving or improving your health.

At the heart of our work together is a relationship built on trust.

You don’t have to be good at anything.
You don’t have to perform.
Together, we will look at what you truly need.

If you would like to find out whether private sessions are right for you, feel free to get in touch for a no-obligation conversation.

I look forward to meeting you!